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Jim Lunsford

Writer, Speaker, and Recovery Coach.

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Start Here: Raise Your Standards

If you are new here, this is the best place to begin.

Continue reading “Start Here: Raise Your Standards”
Author Jim LunsfordPosted on 02-10-202603-27-2026Categories Articles

Discipline Dispatch: Discipline Lives in Quiet

Discipline lives in the quiet.

Continue reading “Discipline Dispatch: Discipline Lives in Quiet”
Author Jim LunsfordPosted on 03-28-202603-28-2026Categories Discipline Dispatch

Recovery Standard: Don’t Fix Yourself Yet

You do not need to fix yourself yet.

Continue reading “Recovery Standard: Don’t Fix Yourself Yet”
Author Jim LunsfordPosted on 03-27-2026Categories Recovery Standards

Recovery Standard: Boredom Before Capacity

Boredom often peaks right before capacity expands.

Continue reading “Recovery Standard: Boredom Before Capacity”
Author Jim LunsfordPosted on 03-26-202603-26-2026Categories Recovery Standards

How to Understand Pain Without Running From It

Pain is not what ruins most people. Running from it does. If you never learn how to face pain without escaping it, pain will control more of your life than you realize.

Continue reading “How to Understand Pain Without Running From It”
Author Jim LunsfordPosted on 03-25-202603-25-2026Categories Articles

Discipline Dispatch: Shorten the Gap

Discipline is not proven by never getting knocked down.

Continue reading “Discipline Dispatch: Shorten the Gap”
Author Jim LunsfordPosted on 03-24-202603-24-2026Categories Discipline Dispatch

Recovery Standard: Responsibility Expands Slowly

Responsibility expands one standard at a time.

Continue reading “Recovery Standard: Responsibility Expands Slowly”
Author Jim LunsfordPosted on 03-23-202603-27-2026Categories Recovery Standards

Recovery Beyond AA: The System’s Grip

Recovery is supposed to be personal, but the system keeps forcing people through the same door and calling that help. When courts, doctors, and treatment centers all point to Alcoholics Anonymous as the answer, choice starts to disappear, and control takes its place.

Continue reading “Recovery Beyond AA: The System’s Grip”
Author Jim LunsfordPosted on 03-22-202603-27-2026Categories Recovery Beyond AA

Discipline Dispatch: Change Your Inputs

Most people never change because they are addicted to comfort.

Continue reading “Discipline Dispatch: Change Your Inputs”
Author Jim LunsfordPosted on 03-21-202603-27-2026Categories Discipline Dispatch

Recovery Standard: Readiness Is Behavioral

Readiness is behavioral, not emotional.

Continue reading “Recovery Standard: Readiness Is Behavioral”
Author Jim LunsfordPosted on 03-20-202603-27-2026Categories Recovery Standards

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Jim Lunsford is a writer, speaker, recovery coach, and founder of Disciplined Recovery in Columbus, Indiana, focused on discipline, ownership, and building a life you don’t want to escape.

Learn more about Jim Lunsford

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Articles on discipline, recovery, identity, and ownership. Delivered when published.

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Articles

Longform writing on discipline, resilience, recovery, and growth for those committed to building strength, clarity, and lasting change.

  • How to Understand Pain Without Running From It
  • Comfort Is the Silent Killer
  • How to Rebuild Self-Trust in Recovery
  • How to Rebuild Your Identity After Addiction
  • The Discipline Loop

Notes

Working thoughts, reflections, and observations shared for those who value clarity, awareness, and continual refinement.

  • If It’s Meant to Be Is a Lie
  • Recovery Coaching Must Strengthen Ownership
  • Stop Waiting For Life To Get Easier
  • I’m Not Built Different
  • Why Discipline Isn’t About Willpower

Recovery Standards

Direct writing on stability, standards, and self-governance for those committed to lasting recovery.

  • Recovery Standard: Don’t Fix Yourself Yet
  • Recovery Standard: Boredom Before Capacity
  • Recovery Standard: Responsibility Expands Slowly
  • Recovery Standard: Readiness Is Behavioral
  • Recovery Standard: Stability Is Proof

The Discipline Dispatch

Direct writing on ownership, discipline, identity, and standards for those ready to stop negotiating with their potential.

  • Discipline Dispatch: Discipline Lives in Quiet
  • Discipline Dispatch: Shorten the Gap
  • Discipline Dispatch: Change Your Inputs
  • Discipline Dispatch: Move Through Fear
  • Discipline Dispatch: Shrink the Mission

Recovery Beyond AA

Essays on Alcoholics Anonymous, powerlessness, meetings, sponsorship, religion, and recovery built on ownership and discipline.

  • Recovery Beyond AA: The System’s Grip
  • Start Here: What Is Recovery Beyond AA?
  • Recovery Beyond AA: Sponsorship Gone Wrong
  • Recovery Beyond AA: Dogma Over Discipline
  • Recovery Beyond AA: The Meeting Mentality

Disciplined Recovery

Disciplined Recovery is where I work directly with individuals and groups who are done with excuses and ready to rebuild their lives through discipline and ownership.

Find out more.

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I write daily about recovery, discipline, ownership, and rebuilding life after addiction.

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On Amazon

I’m the author of 10 Things I’ve Learned in 10 Years of Sobriety. My Amazon author page lists the book and any future published work.

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Microblog

I keep short personal notes and observations here.

Check out JimLunsford.net

Contact

Use this page to reach me with questions, feedback, or inquiries related to my work.

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