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I live by three words; NEVER GIVE UP.

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Daily Fitness Summary – January 18, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 18, 2021
Total steps: 5489
Calories burned: 2481
Traveled: 2.52 miles
Lightly active minutes: 237
Fairly active minutes: 17
Very active minutes: 15

Author Jim LunsfordPosted on 01/19/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 18, 2021

Daily Fitness Summary – January 17, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 17, 2021
Total steps: 4571
Calories burned: 2365
Traveled: 2.12 miles
Lightly active minutes: 197
Fairly active minutes: 25
Very active minutes: 8

Author Jim LunsfordPosted on 01/18/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 17, 2021

Daily Fitness Summary – January 16, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 16, 2021
Total steps: 4830
Calories burned: 2435
Traveled: 2.25 miles
Lightly active minutes: 217
Fairly active minutes: 31
Very active minutes: 3

Author Jim LunsfordPosted on 01/17/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 16, 2021

Daily Fitness Summary – January 15, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 15, 2021
Total steps: 3969
Calories burned: 2242
Traveled: 1.84 miles
Lightly active minutes: 190
Fairly active minutes: 11
Very active minutes: 1

Author Jim LunsfordPosted on 01/16/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 15, 2021

Daily Fitness Summary – January 14, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 14, 2021
Total steps: 10580
Calories burned: 2978
Traveled: 5.01 miles
Lightly active minutes: 445
Fairly active minutes: 6
Very active minutes: 1

Author Jim LunsfordPosted on 01/15/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 14, 2021

Daily Fitness Summary – January 13, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 13, 2021
Total steps: 9076
Calories burned: 3019
Traveled: 4.17 miles
Lightly active minutes: 380
Fairly active minutes: 19
Very active minutes: 27

Author Jim LunsfordPosted on 01/14/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 13, 2021

Daily Fitness Summary – January 12, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 12, 2021
Total steps: 6859
Calories burned: 2613
Traveled: 3.22 miles
Lightly active minutes: 216
Fairly active minutes: 26
Very active minutes: 8

Author Jim LunsfordPosted on 01/13/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 12, 2021

Daily Fitness Summary – January 11, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 11, 2021
Total steps: 7161
Calories burned: 2649
Traveled: 3.24 miles
Lightly active minutes: 295
Fairly active minutes: 6
Very active minutes: 3

Author Jim LunsfordPosted on 01/12/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 11, 2021

Random thoughts on my day off.

Do you want to live life without worry and fear? Turn off social media and also traditional media. I guarantee your world will be a better place for doing so. Try it.

Author Jim LunsfordPosted on 01/11/2021Categories Blog, Status UpdatesTags 2t, media, social media, truthLeave a comment on Random thoughts on my day off.

Daily Fitness Summary – January 10, 2021

Below is a daily fitness summary automatically generated by my Fitbit for January 10, 2021
Total steps: 6548
Calories burned: 2494
Traveled: 3.01 miles
Lightly active minutes: 300
Fairly active minutes: 0
Very active minutes: 0

Author Jim LunsfordPosted on 01/11/2021Categories Blog, Fitness LogTags fitbit, fitnessLeave a comment on Daily Fitness Summary – January 10, 2021

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