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Another two work meals prepped by yours truly. Baked pollock, roasted broccoli and brown rice. Fresh salsa for garnish and golden melon for snacks.

I really wish people would stop assuming that just because I'm ugly that I have a nice personality...

Trying to make some gains through nutrition so I am making my own meals to take to work the next two days. Today I made two servings of chicken breast, brown rice, and asparagus. I'm bringing a banana, nectarine and carrots for snacks.

My grill. Not much of grill but it's the only one I got.

Related to my last post; if you are looking for a timer for your workouts and are an Andriod user I use this one -

Started this last night. It was challenging and fun! Home Chest Workout | 10 Minutes (FOLLOW ALONG!) via

Happy 4th everyone!

"Patriotism is supporting your country all the time, and your government when it deserves it." -Mark Twain

Excellent picture of our pups that the wife took this evening.

Taking time on this set of days off from my real job to work on my personal websites. One just needs some code cleanup. The other needs finished and old content imported.

Still looking to add friends in Harry Potter: Wizards Unite! My Friend Code is: 9150 2887 0920. Add me!

Two days off starting in 28 minutes. (but who's counting 😂)

Back to work tomorrow after being off for a week. Got back on a sleep at night, awake during the day schedule while I was off. Gotta get back into the opposite now.

Yup. I'm playing so let's be Friends in Harry Potter: Wizards Unite! My Friend Code is: 9150 2887 0920.

My grandmother passed away last week. 85 years on this Earth. Married to the same man for 67 years. 5 children, multiple grandchildren, great-grandchildren, and even great-great-grandchildren. That's a legacy!

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Jim Lunsford's Microblog

A single-user instance of Mastodon used as a microblog by Jim Lunsford.