22 Push-ups a day all of November – Day 5

I’m doing 22 push-ups a day all of November to raise awareness of veteran and active-duty military suicide. I am also doing them in honor of a fallen Security Officer, Quintin Cole.

If you are looking to donate towards the cause of helping our military heroes head over to https://mission22.com/ Mission 22 provides treatment programs to veterans for Post-Traumatic Stress, Traumatic Brain Injury, and other issues they might be facing. It organizes events and builds memorials to create social impact and awareness for these issues.

Also, you can head over to https://tilvalhallaproject.com and pick up some cool gear from them. A portion of the profits gets donated towards the cause.

GardaWorld who employed the fallen Security Officer Quintin Cole started a GoFundMe to help his family cover upcoming expenses. This GoFundMe was set up by GardaWorld Human Resources and is legitimate. https://www.gofundme.com/f/quintin-cole

If you or someone you know is struggling with suicide call the National Suicide Hotline @ 800-273-8255.

Author: Jim Lunsford

Just a guy who does the things....