race - Jim Lunsford

Pushing Limits at the Polidor 5k Race: My Fastest Time and New PR

Another weekend, another race. This time, it’s the Polidor 5k race in Columbus, Indiana. Proceeds go to a solid cause—the Alfa literacy program in Haiti. But you know what? All that melts away when I’m out there pounding pavement. It’s not about the charity or the hundred other people grinding it out beside me. It’s just me versus me every damn time.

Breaking My Personal Best in the 5K: Progress Over Placement

I didn’t win this latest race, but I crushed my personal best by over a minute! Sometimes, the victory isn’t in the placement—it’s in breaking your own limits and pushing forward.

One Stride at a Time: Applying a Runner’s Mindset to Life’s Marathons

“One stride at a time. One mile at a time. One race at a time.” It’s more than just a mantra for runners—it’s a mindset for life.

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Use of Artificial Intelligence: Jim Lunsford is committed to sharing authentic and meaningful content. To enhance the clarity and effectiveness of his writing, Jim utilizes Artificial Intelligence (AI) as a tool in the content creation process. While AI assists in organizing and refining his ideas, every thought, insight, and story shared on this website is genuinely his own. The use of AI does not alter the authenticity of his work; rather, it helps Jim communicate more effectively with you, his audience. Jim's goal remains to inspire, motivate, and connect, and AI is simply a tool that supports that mission.

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