Rock bottom doesn’t break you. It removes everything that was never real. The titles, the comfort, the illusion of control, they all fall away until only truth remains. What’s left is you, stripped of every excuse.
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Learn to rise after setbacks, embrace struggle, and grow stronger through adversity. Tools and lessons for mental toughness.
What Discipline Really Is: The Foundation of Freedom
When people ask me when I started building discipline, I tell them the truth. It began long before I knew what to call it. It didn’t start with a book or a quote. It started at rock bottom, at 2:33 a.m. on August 2, 2015, when I decided to stop destroying my life and start rebuilding it.
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