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Jim Lunsford

Writer, Speaker, and Recovery Coach.

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Resilience

Learn to rise after setbacks, embrace struggle, and grow stronger through adversity. Tools and lessons for mental toughness.

A weathered wooden sign pointing toward training, discipline, and hard work, symbolizing what discipline really is and the path to strength and freedom.

What Discipline Really Is: The Foundation of Freedom

Posted on October 8, 2025October 8, 2025 by Jim Lunsford

When people ask me when I started building discipline, I tell them the truth. It began long before I knew what to call it. It didn’t start with a book or a quote. It started at rock bottom, at 2:33 a.m. on August 2, 2015, when I decided to stop destroying my life and start…

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10 Things I've Learned in 10 Years of Sobriety

Ten years clean. Ten hard truths. Ten lessons to help you rise and stay free. Get the digital copy today. Paperback soon. Buy it now.

What Is Discipline and How to Practice It

Freedom isn’t given. It’s built through discipline. Grab my guide, “What Is Discipline and How to Practice,” now on Amazon. Buy it now.

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